Apple Washington

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There’s a lot of truth behind the old saying, “An apple a day keeps the doctor away”. Apples are naturally rich in pectin, a type of fiber that limits the amount of cholesterol that enters the body and may actually play an important role in heart disease prevention.

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There’s a lot of truth behind the old saying, “An apple a day keeps the doctor away”. Apples are naturally rich in pectin, a type of fiber that limits the amount of cholesterol that enters the body and may actually play an important role in heart disease prevention.

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