Also known as Moringa, has exploded in popularity because it's such a good, easy-to-use, and accessible superfood. If you're looking to add a superfood to your diet, this is a great ingredient to start with. Rich in nutrients and vitamins, the humble Malunggay offers lots of culinary possibilities, too. It's time to reap the healthy and delicious benefits of this leafy vegetable!
Malunggay leaves are good for headache, bleeding from a shallow cut, bacterial and fungal skin complaints, anti-inflammatory gastric ulcers, diarrhea, and malnutrition.