Turnip

500 grams

Locally, turnips are planted during the rainy season and harvested during the summer. They are crunchy and pack in so much flavour that they can be sautéed, roasted, or even mashed into a soup. Turnips are a great antioxidant and can be used to strengthen the immune system, prevent ocular disease and kidney stones, aid in digestion, and provide relief for symptoms related to asthma.